- Get on the ground.
- Realize that the ground is undesirable because ew, germs.
- Find a convenient wall and gym floor instead.
- Be much better off with that decision, both for fewer biohazards and for safety. Because now you’re going to —
- — Put your feet on the wall.
- Pray.
- Let the wall carry you for a second.
- A few more seconds.
- Ignore how far your feet are up the wall. (It could be plank-height, for all I care. This is your first wallstand. That’s what matters.)
- Breathe.
- When you’re ready, step down.
- Try again.
- Do this as many times as it takes.
